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Recipe: Sausage, Kale & Potato Soup

Recipe: Sausage, Kale & Potato Soup

  • Post author:organicallyoptimistic
  • Post published:December 10, 2021
  • Post category:Dairy-Free / Fall Flavors / Gluten-Free / Healthy & Frugal / Healthy Living / Nut-Free / Recipes / Soup Season

Soup season is in full swing and this delicious, nutritious recipe is perfect for a cold day. If you are a fan of Zuppa Toscana, I think you'll enjoy this…

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Recipe: Hormone Healthy Hot Chocolate

Recipe: Hormone Healthy Hot Chocolate

  • Post author:organicallyoptimistic
  • Post published:December 4, 2021
  • Post category:Dairy-Free / Gluten-Free / Healthy Living / Holiday Favorites / Nut-Free / Recipes

Hot chocolate is one of those warming, seasonal beverages that brings me right back to childhood.And if you know me by now, you know I am all about balance and…

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Why Our Hormone Health Matters

Why Our Hormone Health Matters

  • Post author:organicallyoptimistic
  • Post published:June 25, 2021
  • Post category:Uncategorized

While topics like mental health and gut health have been gaining lots of visibility in recent years, hormone health is an often. overlooked aspect of wellness. Given 80% of women…

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5 Factors That Could Be Affecting Your Mental Health

5 Factors That Could Be Affecting Your Mental Health

  • Post author:organicallyoptimistic
  • Post published:May 25, 2021
  • Post category:Uncategorized

Our mental health battles can range from an occasional twinge of worry to an ever present cloud that greatly affects our quality of life. Those of us that wrestle with…

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Salmon & Spring Veggies Salad

Salmon & Spring Veggies Salad

  • Post author:organicallyoptimistic
  • Post published:April 30, 2021
  • Post category:Dairy-Free / Gluten-Free / Healthy Living / Summertime Favorites / Uncategorized

This salad is a perfect use of seasonal spring ingredients! The Dijon Lemon Vinaigrette brings a top of flavor and livens up this delicious and nutritious  dish. The Salmon +…

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Recipe: Easy Veggie Frittata

Recipe: Easy Veggie Frittata

  • Post author:organicallyoptimistic
  • Post published:April 17, 2021
  • Post category:breakfast / Gluten-Free / Healthy & Frugal / Healthy Living / Recipes

Breakfast doesn't have to be boring with this delicious and nutritious frittata. It is simple enough to make on any given Monday (and hint: can be prepped ahead for busy…

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Springing to Life: 5 Reasons to Eat Seasonally

Springing to Life: 5 Reasons to Eat Seasonally

  • Post author:organicallyoptimistic
  • Post published:April 10, 2021
  • Post category:Uncategorized

New Life. New Foods. Spring is here! The birds are singing, the bees are buzzing, and everything is blooming! Spring has a vibrancy that seems to permeate all living things.…

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Recipe: Grilled Pineapple Chicken

Recipe: Grilled Pineapple Chicken

  • Post author:organicallyoptimistic
  • Post published:January 11, 2021
  • Post category:Dairy-Free / Gluten-Free / Healthy Living / Recipes / Summertime Favorites / Whole30

With the start of a New Year, we found ourselves, like most humans, ready to reset our bodies and refocus our nutrition. Yes, even Health Coaches find themselves off the…

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Simple Crockpot Pork Loin

Simple Crockpot Pork Loin

  • Post author:organicallyoptimistic
  • Post published:December 16, 2020
  • Post category:Crockpot / Dairy-Free / Gluten-Free / Healthy & Frugal / Healthy Living / kid approved / Nut-Free

If you've been around for any length of time, you know I am all about simple, delicious, food that is good for the body. I am especially fond of meals…

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10 Ingredients That Are Worth Avoiding

10 Ingredients That Are Worth Avoiding

  • Post author:organicallyoptimistic
  • Post published:July 30, 2020
  • Post category:Healthy Living

  Learning to read food labels is a critical component to improving your health and eating habits. The simplest way to avoid undesirable ingredients and additives in our food is…

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  • Recipe: Sausage, Kale & Potato Soup
  • Recipe: Hormone Healthy Hot Chocolate
  • Why Our Hormone Health Matters

About Me

About Me

Jordan Clapp

Hello! I’m Jordan. Wife, Momma, Certified Integrative Nutrition & Holistic Health Coach, and big time believer in positivity and self-advocacy. In the past four years, I have had the pleasure of supporting hundreds of clients on their journey toward better health and overall wellness. I focus primarily on women’s health, hormone balance, thyroid & autoimmune conditions. My philosophy on nutrition & wellness is based upon helping clients feel and function their best — for life. I value the importance of balance and sustainability in the ways we eat and live, and therefore I help each of my clients address their concerns while teaching them how to create a plan they can actually enjoy.

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