Recipe: Sausage, Kale & Potato Soup

• Post author:organicallyoptimistic
• Post published:December 10, 2021
• Post category:Dairy-Free / Fall Flavors / Gluten-Free / Healthy & Frugal / Healthy Living / Nut-Free / Recipes / Soup Season

Soup season is in full swing and this delicious, nutritious recipe is perfect for a cold day. If you are a fan of Zuppa Toscana, I think you'll enjoy this…

Continue Reading Recipe: Sausage, Kale & Potato Soup

Recipe: Hormone Healthy Hot Chocolate

• Post author:organicallyoptimistic
• Post published:December 4, 2021
• Post category:Dairy-Free / Gluten-Free / Healthy Living / Holiday Favorites / Nut-Free / Recipes

Hot chocolate is one of those warming, seasonal beverages that brings me right back to childhood.And if you know me by now, you know I am all about balance and…

Continue Reading Recipe: Hormone Healthy Hot Chocolate

Salmon & Spring Veggies Salad

• Post author:organicallyoptimistic
• Post published:April 30, 2021
• Post category:Dairy-Free / Gluten-Free / Healthy Living / Summertime Favorites / Uncategorized

This salad is a perfect use of seasonal spring ingredients! The Dijon Lemon Vinaigrette brings a top of flavor and livens up this delicious and nutritious  dish. The Salmon +…

Continue Reading Salmon & Spring Veggies Salad

Recipe: Easy Veggie Frittata

• Post author:organicallyoptimistic
• Post published:April 17, 2021
• Post category:breakfast / Gluten-Free / Healthy & Frugal / Healthy Living / Recipes

Breakfast doesn't have to be boring with this delicious and nutritious frittata. It is simple enough to make on any given Monday (and hint: can be prepped ahead for busy…

Continue Reading Recipe: Easy Veggie Frittata

Recipe: Grilled Pineapple Chicken

• Post author:organicallyoptimistic
• Post published:January 11, 2021
• Post category:Dairy-Free / Gluten-Free / Healthy Living / Recipes / Summertime Favorites / Whole30

With the start of a New Year, we found ourselves, like most humans, ready to reset our bodies and refocus our nutrition. Yes, even Health Coaches find themselves off the…

Continue Reading Recipe: Grilled Pineapple Chicken

Simple Crockpot Pork Loin

• Post author:organicallyoptimistic
• Post published:December 16, 2020
• Post category:Crockpot / Dairy-Free / Gluten-Free / Healthy & Frugal / Healthy Living / kid approved / Nut-Free

If you've been around for any length of time, you know I am all about simple, delicious, food that is good for the body. I am especially fond of meals…

Continue Reading Simple Crockpot Pork Loin

Recipe: Chicken Bites with Tahini Mustard Sauce

• Post author:organicallyoptimistic
• Post published:July 15, 2020
• Post category:Dairy-Free / Gluten-Free / Healthy & Frugal / Healthy Living / kid approved / Nut-Free / Recipes

One of the most common concerns I hear is how people, particularly moms, want to encourage healthier eating habits, but their picky eaters are so hard to please. But who…

Continue Reading Recipe: Chicken Bites with Tahini Mustard Sauce

Recipe: Veggie Fried Rice

• Post author:organicallyoptimistic
• Post published:July 3, 2020
• Post category:Gluten-Free / Recipes

Who doesn't love a good, warm bowl of delicious fried rice?! Unfortunately, when commercially made in restaurants, there is usually a lot left to be desired in term of nutrient…

Continue Reading Recipe: Veggie Fried Rice

Recipe: Citrus Kale Salad

• Post author:organicallyoptimistic
• Post published:June 15, 2020
• Post category:Recipes

This tasty salad is quick and simple to make and packs a punch of nutrients like vitamin C, folate, vitamin K, magnesium, calcium, potassium, and B vitamins. It's high in…

Continue Reading Recipe: Citrus Kale Salad

Recipe Roundup: Cinco de Mayo Inspiration

• Post author:organicallyoptimistic
• Post published:May 5, 2020
• Post category:Healthy Living / Recipes / Summertime Favorites

    Happy Cinco de Mayo! After I shared the recipe for my Mexican Breakfast Burritos recently, I decided why not round up all my favorite festive foods in one…

Continue Reading Recipe Roundup: Cinco de Mayo Inspiration