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Jordan Clapp - Integrative Nutrition & Holistic Health Coach
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Tag: frugal

Instant Pot How-To: Dried Beans

January 25, 2018 organicallyoptimistic Leave a comment

I’ve already shared a few complete recipes with you using the Instant Pot, but some of my favorite uses for…

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Posted in: Recipes Filed under: beans, BPA, digestion, easy, frugal, instant pot, phytic acid

Recipe: Mexican Stuffed Peppers

January 26, 2017 organicallyoptimistic Leave a comment

I love Mexican food and so things like tacos, fajitas, and quesadillas make their fair share of appearances on our…

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Posted in: Recipes Filed under: easy, fast, frugal, meatless, mexican, peppers, spices, vegan, vegetarian

Recipe: Homemade Lara Bars

March 15, 2015 organicallyoptimistic Leave a comment

OMG, I kid you not, these were so easy, so delicious and so much cheaper than the ones you buy…

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Posted in: Recipes Filed under: cost-effective, dates, freezer friendly, frugal, larabars, protein, snack, sweet, whole30

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Disclaimer: The content and information found on this site is based on a holistic, whole foods approach towards wellness. What you see is based on both my training through the Institute for Integrative Nutrition (IIN) as well as my own personal research and experiences. I am not, and will never claim to be, a doctor or medical professional. The information found here is meant to educate, support, inspire, and empower you to think critically about your own personal health and well-being. I encourage my clients to be their own advocates and be well-informed regarding their own personal health needs and choices. Please consult with your physician or doctor should you have questions regarding a diagnosis, medication, or need for medical advice.

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