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Fresh & Flavorful Guacamole


  • 3 ripe avocados
  • 1/4 c. red onion, small diced
  • 1/4 c. fresh cilantro, minced
  • 2 cloves garlic, minced
  • 1/2 jalapeño, minced (seeds removed)
  • 2 limes, juiced
  • 1 tsp. course sea salt
  • fresh cracked black pepper, to taste


  1. Scoop out the avocados and mash in a medium sized bowl.

  2. Add the onion, cilantro, garlic, and jalapeño. Stir to combine.

  3. Taste, then add the lime juice, salt and pepper to your liking.

**If planning to serve with chips, use them to taste. The amount of acid and salt required may be affected by the flavor of the chips.

**If not serving immediately, the following steps will help prevent browning:

  1. Place a pit/seed from the avocado into the finished guacamole. Add more lime juice squeezed over the surface, and seal -- preferably with a tight fitting lid or with parchment paper pressed against the surface . The less air contact with your guacamole the better.