True health is complex.
It is more than just what you are eating or how often you exercise. Overall wellness includes your thoughts, your feelings, your fears and more. I approach wellness as a truly personal journey with my clients. We dig deep into all areas of health and work together to craft a plan as unique as you are. Curious to see if I might be the Health Coach for you?
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WHAT OTHERS ARE SAYING:
"Jordan's program is energetic, informative, supportive and inspiring. She uses her knowledge and life experiences to explain and make the information relatable to everyday life. Her love of a healthy lifestyle and helping others attain their health goals is evident in her enthusiasm. She truly cares about each person and their individual needs and goals. You will not regret your time with her." - Carey
"I participated in Jordan’s two-week program called “Healthy for the Holidays” and it was completely different from what I expected. I went in thinking that I would learn a little bit about healthy eating and maybe some tips for “healthy holiday” recipes. But what I got was a whole new way to look at my overall health. Healthy eating was only a small portion of what we covered. We learned about stress, and detoxing, and how even our mindset has such a huge effect on our overall health and well-being. This program gave me the tools and resources to start making healthier choices every day."